University Cross Country Roundup
On Saturday Tara McDonough kicked off her XC well with a super 12th placing in the Irish Uni XC champs in Dublin. In the East Scotland District XC relays, Ollie Playfair helped Stirling Uni C team to 21st with a 13:38 4k split, while in the West District, Luke McDowell helped Glasgow Uni ‘C’ team place 13th with a 12:12 4k 1st leg split that bettered A and B team runners. At Hurst Green, Thomas Patterson placed 72nd in the super competitive Surrey XC league Div 1, scoring for the 10man Herne Hill A team placing 4th.
Comber Cup & McKeag Cup Cross Country 12/10/25


Manchester Half Marathon 12/10/25
Emma Fox ran the Manchester Half Marathon yesterday, achieving a new PB of 1:43:09, only 3 weeks after breaking her previous PB at the Belfast Half Marathon! after my previous PB of 1:43:52 at Belfast 3 weeks ago.

Emma Fox
Bath Marathon 12/10/25
With the autumn marathon and half marathon season upon us, Douglas Gordon was also in action across the Irish Sea adding to his tally of marathons by running a superb 3:20:27 at the Bath Marathon on Sunday.
Gr8 Dundrum Run, 11/10/25
The ever popular race, now in its 14th year takes runners through the picturesque village of Dundrum in the foothills of the Mournes with a mixture of road beach and boardwalk. 5 North Down AC runners tackled the 8.5 mile course; Susan Black finished in 1:04:17 with Les Wilkinson 1:11:31 and Emma Hegarty 1:12:56 followed by Cliff and Noreen McCausland who took time out of marathon training to run 1:14:23 and 1:31:46 respectively.

Noreen & Cliff McCausland
Mourne Skyline Ultra 11/10/25
If the North Down AC runners in Dundrum had time to pause with binoculars they might have spotted their club mate Gareth Hardy summiting the highest peaks in the Mournes during the toughest mountain race in Northern Ireland, the 51k Mourne Skyline Ultra. With almost 4000m of ascent during the race the Skyline challenges the fittest ultra runners. Gareth completed the course in 10:27:26, finishing 41st. 
Gareth Hardy
Montalto Night Endurance Challenge 11/10/25
3 more North Down runners took to the trails of Monatalto where another scenic run was on offer on Saturday, at least until they required their head torches. Runners tackled a 5k trail route through the estate grounds as they aimed to complete as many laps as possible in 3, 6 or 12 hours.
Jill Connolly opted for the 3 hour challenge and completed 6 laps in 2:45:16 to finish 3rd overall and 1st lady.
Kim McCourt and Clair Quigley took on the 6 hour challenge; Clair ran 7 laps in 4:13:12 finishing 4th female, an agonising 1 second off 3rd place! Kim was second female in the 6 hour challenge completing 9 laps in 5:30:21.


