Over 1700 runners enjoyed the Lisburn hosted half marathon and 10k race on Wednesday evening.  A few North Down runners […]

Matty McParland was 3rd in the 50KM race at this weekend’s Victoria Park 24 hour race.  His finish time was […]

Eight of our athletes were in attendance at this year’s NI & Ulster Senior Championships at the Mary Peters track […]

  Friday evening saw the return of the Comber 10k where 610 runners completed the course.  Of those finishers North […]

The penultimate race in this year’s series was the Meels – Meelmore and then Meelbeg.  Every H&D race has a […]

Congratulations to Paula Simpson and Sarah Gibson, who completed the Irish Runner 5 Miler in Phoenix Park over the weekend. […]

A busy two days of track and field athletics produced medals aplenty for North Down athletes over the weekend, with […]

Another beautiful day in the Mournes with North Down athletes in action over half and full marathon distance. Well done […]

As the Hill and Dale series nears its conclusion, 800m of ascent and 8km distance provided a stern test of […]

Most of us think that running 50 miles a week is a strong diet of training and often reap benefits […]