Bangor 10k Ready for Take Off

After a couple of Covid disrupted years, the Bangor 10k (in association with The George Best Belfast City Airport)  is back under starters orders, and returns on Saturday 24th September. Entries are flooding in, with over 700 already signed up, and with options from just £13.50, you’ll need to act fast in order to avoid disappointment.

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Full details here –

or go straight to online entry:-

We are proud to be staging the next chapter of the NI & Ulster 10k Championship, but before the main event,  here’s a reminder of some great days, at what has become one of the highlights on the local running calendar.




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A brief history of the Bangor 10k (results hyperlinked to each year)

The back end of September means many different things to many different people – the last few days of an astronomical summer, Kodak moments in parkland and forests with leaves turning golden brown, or shops rolling out their festive fayre with less than one hundred days to Christmas! In the running world, attention normally turns to possible world records at the Berlin Marathon, but closer to home, and for most of the past seventeen years, the last weekend in September means a trip to the seaside and the Bangor 10k.

In its high profile days as the Bangor Classic, back in the 80’s and 90’s, big name sponsors such as the photography giants Kodak offered significant prize pots, which in turn attracted stellar fields of recognised stars such as Jerry Kiernan, Gerry Curtis and Zola Budd, but over time the event slipped down the pecking order and eventually petered out amid difficulties with course safety and the rising costs of operating.

Fast forward to 2005, and a certain symmetry, with a new race establishing a starting area on the same green space in front of Bangor town hall where its previous incarnation had hosted many thrilling finishes. The new course promised a flat and fast alternative, with crowd pleasing stretches down Main Street, coastal views along Seacliff Road, and a morning for the communities of Ballyholme and Groomsport to cheer their friends and loved ones as they hurtled past, on their way to a showdown between body and mind on the infamous rise up Shandon Drive.


Despite an undulating homeward leg, the new course was certainly to the liking of the pacesetters during the inaugural race in 2005, St Malachy’s Joe McCallister (28:58) taking the first of his six victories at the Bangor 10k, from Kenyan visitor Joesph Kibor (29:06), Paul Rowan (Willowfield) in 29:30 and Thomas Frazer (St. Malachy’s) 29:56. Lagan Valley’s Jill Shannon (34:15) took the ladies honours, followed by Julie Butler (Omagh Harriers) in 34:51 and Shannon’s clubmate, Suzanne McCormick (35:25), unfortunately it later transpired that the course was 200-300m short, none of the PBs would count, and to this day no one has officially broken 30 minutes on the ‘new’ Bangor course.

McCallister (31:16) and Shannon (35:25) were top of the class again in 2006, a year noteworthy for the emergence of a youthful Stephen Scullion (32:15/5th) on his first foray away from the track and onto the roads, whilst 2007 saw the St Malachy’s man complete his hatrick in 30:58, on a day when Pauline Curley (34:54) was first lady, and two future Northern Irish record holders made their Bangor debuts, Kevin Seaward (31:06) finishing as runner up, with Paul Pollock (32:42) in eighth.


Pollock (30:38) was back in 2008 to take the first of his five Bangor wins, ahead of Gareth Turnbull (30:50) and McCallister (31:32), while Suzanne Higgins (37:09) was the leading lady. McCallister (30:06) was far too good for the competition in 2009 (with Gladys Ganiel first lady in 36:17), while a much anticipated showdown in 2010 went the way of Pollock (31:23), with McCallister close behind in 31:31 and Breege Connolly the ladies winner in 36:20.

McCallister (31:25) claimed the most recent of his Bangor titles in 2011, with future Olympic steeplechaser, Kerry O’Flaherty taking the ladies honours in 35:14, while Pollock was back on the start line in 2012, and warmed up for the World Half Marathon Championships in Bulgaria, with a comfortable margin of victory and a time of 30:19, Gladys Ganiel was again the best of the ladies in 36:49.

Fresh from the Marathon World Championships in Moscow, Pollock (30:45) was well clear of a chasing pack that was headed by Keith Shields (31:45) in 2013, with Dromore’s Julie Turley (36:39) the ladies champion, while 2014 saw only the third new name added to the men’s trophy, Gary Murray taking the silverware in 30:29, and Louise Smith the ladies title in 37:56. Many of the big names favoured the Berlin Marathon in 2015, Pollock and Seaward seeking Olympic qualifying times for Rio 2016, but in their absence a five way battle for honours between Francis Marsh (34:11), Lindsay Gordon, Ben Morrow, Paul Rowan and Brendan Grew went the way of the North Down coach, much to the delight of the local support, while Breege Connolly (35:52) was again first lady (8th overall).

Pollock (30:40) won a hard fought battle against Freddie Sittiuk in 2016, with Laura Graham taking the ladies honours in 37:01, the Mourne Runners lady slashing that time to 34:35 in 2017, to successfully defend her title on a day when Gideon Kipsang Kimosop (30:02) claimed the first of his. 2018 saw the event awarded ‘Championship Status’ and delivered a fitting finale with the tightest finish in Bangor 10k history, Kimosop challenged by Kevin Seaward (by now an Olympic athlete with a 4th place finish in that year’s Commonwealth Games on Australia’s Gold Coast). After an ‘eyeballs out’ sprint along the finishing straight into Ward Park, both men were awarded 30:21, with Kimosop taking the all important win, by the barest of margins. An excellent day for North Down was complete when Jessica Craig claimed the ladies honours for the host club, in 36:42.


Kimosop duly completed his hatrick in 2019, 30:15 giving him a more comfortable margin over a chasing pack, from which Declan Reed (30:57) emerged, to take the NI & Ulster title from a plethora of high class rivals, while Emma Mitchell (34:44) was a class apart in claiming her first Bangor win.

We’ve not been able to host the race over the past two years, for obvious reasons, but we can’t wait for a return to running on the last Saturday in September. Over the years we’ve hosted Olympic athletes, Northern Ireland record holders and you just never know who will show up on race day! No one has ever gone under 30 minutes on the current course, but we’ll shortly be releasing our race preview and there will certainly be a few names in there who will be able to take up the challenge.

Of course the flying machines at the front usually grab the headlines, but it’s worth noting that while the 2005 event offered some savage racing at the sharp end of proceedings, only two hundred athletes took part in total. In the past couple of events sell out fields of 1000+ have featured club runners, charity fundraisers and all sorts of new running groups that have made the event a huge source of pride for everyone at North Down AC. We are also indebted year on year to the goodwill of the local residents, the generosity of our sponsors and enthusiasm of our club members, who turn out in huge numbers to assist before, during and after the big day, with all manner of jobs, some as obscure as speed ripening 1000 green bananas! We’ve waited for three long years to welcome you again, we’re determined to make it a day to remember in our brand new city, so lace up your running shoes, it’s time to get back to Bangor!

Pure Running Half Marathon Series 2019




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